StrengthConditioningCardio
Training Studio
Move with purpose. Small group coaching and open training.
Ember House — move, recover, gather. A new home for training, recovery and community. Portland Road, Hove, November 2026.
A new home for training, recovery and community.
Portland RoadHoveNovember 2026
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Move . Recover . Gather
Built for everyday rhythm.
Come to move.
Come to recover.
Stay to gather.
Ember House brings together small group training, yoga, sauna, cold plunge, good food and coffee under one roof.
A place to train, reset and spend time with good people.
Full Membership
Be part of Ember House from the beginning.
A limited number of memberships for the first people who want to make Ember House part of their weekly rhythm.
100Full Memberships.
A maximum of 100 Full Members.
Keeping the space calm.
The coaching personal.
The community connected.
Full Membership
£229/month
No joining fee.
Membership gives you the deepest Ember House experience — priority access, member benefits and a place in our community.
Move
- 12 small group personal training sessions every month
- 12 yoga & movement classes every month
- Unlimited open gym access
Recover
- 12 sauna & cold plunge sessions every month
Gather
- Member events
- Workshops
- Community gatherings
Member benefits
- Priority booking
- First access to workshops
- Monthly guest pass
- 10% off café food & drink
Not looking for the full membership? Movement and recovery memberships will also be available, alongside drop-in classes, sauna sessions, events and the café.
Questions about payments, the commitment or the opening date?
Read the Membership PackThe weekly timetable
Training Studio
Small group personal training
- Monday
- 06:3007:3009:3017:0018:0019:00
- Tuesday
- 06:3007:3012:3017:0018:0019:00
- Wednesday
- 06:3007:3009:3017:0018:0019:00
- Thursday
- 06:3007:3012:3017:0018:0019:00
- Friday
- 06:3007:3009:3012:3018:00
- Saturday
- 08:3009:3010:30
- Sunday
- No sessions
Movement Studio
Yoga & Pilates
- Monday
- 09:3011:0012:3018:30
- Tuesday
- 07:0009:3011:0018:30
- Wednesday
- 07:3009:3011:0018:30
- Thursday
- 07:0009:3011:0018:30
- Friday
- 09:3011:0012:3018:30
- Saturday
- 08:3010:0012:00
- Sunday
- 10:0012:00
Sauna & Cold Plunge
Open daily8am–8pm
30-minute bookable sessions
throughout the day.
Our provisional opening timetable. Classes and times may evolve as we get to know the rhythms of our community.
Move.
Find your rhythm.
Strength.
Mobility.
Movement.
- Small Group Personal Training
- Yoga & movement
- Open training
Recover.
Return to yourself.
Heat.
Cold.
Breath.
- Sauna
- Cold plunge
- Breathwork
Gather.
Stay a while.
Food.
Coffee.
Community.
- Café
- Events
- Workshops
Inside Ember House
Spaces created for movement, recovery and connection.
Four spaces under one roof, each doing one job properly.
YogaMobilityBreath
Movement Studio
Move with intention. Yoga, pilates and movement for strength, mobility and balance.
HeatColdStillness
Sauna Garden
Step into the heat. Sauna, cold plunge and space to reset.
Good foodGood coffee
Café + Community
A reason to stay.
Walk through
Step inside Ember House
Explore the space before the doors open. Drag to rotate, scroll to zoom, or open it full screen for a closer look.
Why Ember House
A place to return to.
Modern life pulls us in different directions. Ember House was created as a place to come back together.
01
Move your body.
02
Recover properly.
03
Spend time with good people.
Simple things done consistently.